Metabolic Mass Gainer, Cookies & Cream - 6000g

Metabolic Mass Gainer, Cookies & Cream is a powder supplied in a 6000g pack, with a stated serving size of 2 scoops (150g) and 40 servings per container.

The ingredients include dextrose, maltodextrin and a protein blend (whey protein concentrate from milk, calcium caseinate, milk protein concentrate and hydrolized beef protein isolate), along with skimmed cocoa powder, fructose, vegetable oils including medium chain triglycerides from coconut oil, creatine monohydrate and an amino acid complex containing AAKG complex, micronized L-glutamine, L-leucine, L-isoleucine, L-valine, L-lysine hydrochloride, L-citrulline DL-malate and L-methionine. The formula also includes flavouring, a vitamin and mineral complex, an emulsifier (sodium carboxymethyl cellulose), L-carnitine base, green tea leaf extract standardized to 95% polyphenols, CLA powder and vanilla crystal.

Per 150g serving, the product provides 2555 kJ / 603 kcal, 5 g fat (of which 2.5 g saturates), 97 g carbohydrate (of which 49 g sugars), 42 g protein and 0.03 g salt, along with 4238 mg creatine monohydrate, 3381 mg amino acid complex, 1145 mg L-glutamine and a 1000 mg BCAA 2:1:1 complex. The product contains milk from whey protein concentrate, calcium caseinate and milk protein concentrate, and beef-derived hydrolized beef protein isolate, and is manufactured on equipment that may process other allergens.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.