6th Gear Creatine Complex, Lemon - 1135g

6th Gear Creatine Complex, Lemon is a powder supplied in a 1135g pack, listed as 20 servings. Each serving is 2 scoops (57g).

The ingredients are organised into several named blends: a 6th Gear Creatine Complex (Creatine Anhydrous, Creatine Pyruvate, Creatine Monohydrate, Creatine Citrate, Creatine Gluconate, Creatine Ethyl Ester) providing 6000 mg per serving; a Beta-Stack (Beta Alanine, Alpha Lipoic Acid, D-pinitol, L-leucine) providing 2000 mg per serving; a Double Energy Complex (Fructose, Taurine) providing 2000 mg per serving; and a Nitric Oxide Enhance blend (L-Arginine mono HCl, L-Arginine Alpha Ketoglutarate, Tri Calcium Phosphate, Tri Sodium Citrate) providing 1000 mg per serving. The remaining ingredients are dextrose, anti-caking agent (silicon dioxide), citric acid, sweeteners (acesulfame-K, sucralose), aroma, emulsifier (xanthan gum) and modified starch (potato based).

Per serving the product provides approximately 85 kcal, around 21g of carbohydrates, 0g fat and 0g protein. The label states no allergens are explicitly declared, noting only that the product contains potato-based modified starch, and that no gluten, dairy, soy or nut allergens are stated.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.