Creatine Monohydrate, Fruit Punch - 210g

This is a powder supplied in a 210g pack, stated on the label as 30 servings. Each serving is one scoop, approximately 7g, providing 5g of creatine monohydrate.

The ingredient declaration lists creatine monohydrate along with citric acid, natural flavors, malic acid and sucralose. Per serving, the label lists 0 calories, 0g total carbohydrates, 0g sugars, 0g protein and 0g fat. No allergen declarations are found on the product label, and it is manufactured in a GMP facility.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.