Methyl Folate, 400mcg – 60 vcaps

Jarrow Formulas Methyl Folate delivers 400 µg of folate per capsule in the highly bioavailable form (6S)-5-Methyltetrahydrofolate Glucosamine Salt — the biologically active form of folate that the body can utilise directly. Unlike standard folic acid, which requires enzymatic conversion, (6S)-5-MTHF is ready for use by the body, making it a smart choice for those seeking efficient folate supplementation.

Folate contributes to the reduction of tiredness and fatigue and to normal psychological function. Each serving provides 680 µg Dietary Folate Equivalents (DFE), corresponding to 170% of the daily reference value.

Presented in 60 easy-to-swallow vegetarian capsules, this product is free from all major allergens and is suitable for vegan and gluten-free lifestyles. With clean, minimal excipients and a plant-based capsule shell, Jarrow Formulas Methyl Folate is a reliable daily supplement for adults looking to support their nutritional intake with a well-researched form of folate.