LIFE EXTENSION Melatonin, 1 mg EU version (60 caps)

Life Extension Melatonin 1 mg is a low-dose melatonin supplement formulated to support your natural sleep cycle. Each capsule delivers 1 mg of melatonin — the hormone naturally produced by the pineal gland in response to darkness — making it a straightforward choice for those seeking to complement their evening routine with a minimal effective dose.

Melatonin contributes to the reduction of time taken to fall asleep; this effect is achieved with a daily intake of 1 mg taken close to bedtime. Melatonin also contributes to the alleviation of subjective feelings of jet lag, when taken close to bedtime on the first day of travel and for a few days after arrival. This EU-compliant version is produced to meet European food supplement standards, offering 60 capsules per pack for a convenient two-month supply when used as directed.

Life Extension is a science-driven brand with decades of experience in evidence-based supplementation. Their Melatonin 1 mg capsules are designed with simplicity in mind, using a concise ingredient list suited to those who prefer a clean, straightforward supplement.