Blood and Guts, Blueberry - 380g

Blood and Guts, Blueberry is a powder supplied in a 380g pack, stated on the label as 20 servings. A daily portion is 2 heaped scoops (19g).

The ingredient list includes L-Citrulline DL-Malate (2:1), Beta-alanine, Complex A-AKG (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine, Bulking agent (Maltodextrin), Caffeine anhydrous, Green tea leaf extract (Camellia sinensis), Sweeteners (Sucralose, Acesulfame K), sweet orange peel extract (Citrus sinensis), Nicotinamide (Vitamin B3), Guarana seed extract (Paullinia cupana), Colours (Ponceau 4R, Indigo Carmine) and Black pepper fruit extract (Piper nigrum). The label notes that Ponceau 4R may have an adverse effect on activity and attention in children.

Per daily portion of 19g, the product provides 47.60mg of Vitamin B3 (Nicotinamide), 5985mg of L-Citrulline DL-Malate (2:1), 4009mg of A-AKG Complex, 5500mg of Beta-Alanine, 500mg of L-Tyrosine, 250mg of Green tea leaf extract, 186mg of sweet orange peel extract, 350mg of Caffeine Anhydrous, 41mg of Guarana extract and 1.90mg of Black pepper extract. No major allergens are declared, though the product is made in a facility that uses milk, soy, egg and nuts.

Niacin contributes to normal energy-yielding metabolism.

Niacin contributes to the reduction of tiredness and fatigue.

Calcium is needed for the maintenance of normal bones and teeth.

Calcium contributes to normal muscle function.