Creatine, Blue Raspberry - 210g

This is a powder supplied in a 210 g (7.41 oz) pack, providing approximately 30 servings. Each serving of about 7 g (one scoop) provides 5 g of creatine monohydrate, which is 71.43 g per 100 g.

The ingredients are creatine monohydrate, citric acid, natural and artificial flavors, malic acid, silicon dioxide, sucralose, acesulfame potassium and FD&C Blue #1. No allergens are explicitly declared on the label.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.