CBUM Essential Creatine Monohydrate - 250g

This is a powder supplied in a 250g pack, stated on the label as 50 servings. Each serving is one scoop of 5g.

The ingredient declaration lists creatine monohydrate 5g, with no other ingredients. No allergens are declared on the product, though the label notes that cross-contact with allergens cannot be excluded during transport, packing, or production.

Creatine increases physical performance in successive bursts of short-term, high intensity exercise.